Its about that time we scale up and hope we've scaled down. My first 4 weeks on the "Fast", I hate the word diet, have been surprisingly ohk. I expected some really deep pot holes but the road was fairly smooth.
I walked into my consultants office with a big smile on my face, I was expecting some really good news...
PROGRESS IS...
HOW COOL IS THAT!!!!!!!!?????
Starting weight: 120,95kg
Week 4 weigh in: 111,90kg
That's 9,05kg in 4 weeks that's almost the size of the big packet of dog food! Jeeeeepers, how was I even carrying that weight around? My consultant always says "the body is very forgiving" in this case its soooo true.
But we all know who the REAL Boss is, and I am not talking about Ntate Ross.
CONGRATS GAL WELL DONE keeping pushing :-)
ReplyDeleteThank u babe. It's possible.
DeleteCongratulations!!
ReplyDelete:D << BIG SMILE
DeleteYAAAAAAAAAAAAAAAAAAAAYI!!!!!!!!!! YOU ARE AMAZING KEEP IT UP ANGEL FACE
ReplyDeleteThank you thank you thank you. :D
ReplyDeleteWow Lady! So proud of you :D You are such a brave person, and I commend you for your strength!
ReplyDeleteI put on a lot of weight with my pregnancy, and have lost 25kgs... you can do it! It takes some time but once you start seeing results you are going to do it with ease.
Good Luck!
Wow, 25kg's thata a lot of weight, are you keeping it up and is it one of those Heishh moments?
ReplyDeleteO snap Lee, i didnt see that was you!!!! I missed you at the wedding but saw your pics, Id say you keeping it up quiet well.
ReplyDelete